Testimonials...view more...

Susan O'Connor, CA
"Since working with Nancy over the past 10 months I have not only lost 65
pounds and 15 inches, I have gained back the self confidence and pride in my
body that I thought I had lost forever. I began wanting to lose weight for
my upcoming wedding, but after working out with Nancy and listening to her
sound nutritional and general health advice, I know that my changes have
become a lifestyle and I couldn't be happier!"

Clifford Musante • San Francisco, CA
"Personal training is not a formula where the same exercises are simply
rearranged and organized into days, and workout routines. Personal training
is a conversation about goals, capabilities and capacity. The best personal
trainers know how to ask the right questions, to quantify your goals,
understand your physical limitations, and assess your level of time and
commitment to achieving these goals. Before Nancy Farzan ever started
working with me, she asked these questions, and from the answers she
developed a workout schedule, which took into account my time, my level of
dedication, my physical imitations, and my goals. Even more importantly is,
after the workout routine started, she was able to deepen her understanding
of how my shoulder surgery had created some physical limitations, which
limited my ability to perform certain exercises. By changing the exercise,
modifying the angle of the work, or correcting my form, we were able to
overcome every physical limitation I had, which allowed me to get on with
the business of attaining my goals.
Nancy has a deep understanding of exercise physiology, is goal oriented, is
very understanding, and had a very wide range of exercises, and exercise
methods that will help any amateur or professional athlete attain their
goals. Nancy is simply the best."